Can a Chiropractor in Glenmore Park Improve Posture?
A Chiropractor Glenmore Park can help with posture. With people becoming increasingly sedentary and screen reliant, this problem is becoming more and more prevalent considering the lifestyles so many Australians have. Sitting and looking down at a screen, even during weekend down time, can create problems for our muscles and the spine. If nothing is done about poor posture, more serious and more costly problems of the spine can develop. Effects of Poor Posture on Your Spine and Overall Health While slouching is a posture problem, it is important to note that it is not the only posture problem. If the spine is not in the correct position, it can put more pressure than it should on the joints and muscles. Poor posture can create: Chest and neck muscles are becoming tight Weakened abdominal muscles Weakened muscles in the upper back Reduced mobility Reduced flexibility Increased risk of tension headaches Poor posture affects movement and can be a cause of chronic pain. How a Glenmore Par...